Skip to product information
Practical Cook Book. Including Suggestions Regarding Proper Food Combinations with Illustrative Menus. (Dr. Tilden's Cook Book) by J. H. Tilden, M.D.(1932)
This cookbook is a feast of healthful menus designed to prevent disease and illness in the early 20th century. Dr. Tilden influenced many later day natural health philosophies that center food as a primary focus for a heathy lifestyle. A light summer menu: might feature breadsticks, butter and teakettle tea for breakfast, plums and oranges for lunch and meatloaf, baked cauliflower and cheese, and a spinach combination salad for dinner.
A GOOD copy with some moisture damage on the side of the pages.